Guided Chair-Based Cardio Workout for Seniors
Shared Event
October 15, 2026
Join an in-person fitness class at Monona Senior Center featuring seated exercises and heart-healthy movements. No advance registration needed.
Location
The Monona Senior Center
1011 Nichols Rd, Monona, WI 53716
Monona Senior Center
Price
Free
Good to know
Age — designed for: Seniors
For senior citizens: This event is designed specifically for senior citizens.
Experience level: No Experience
No pre-registration required.
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