Senior Shape Up Video Workout
Shared Event
October 29, 2026
Engage in an in-person group exercise session that pairs seated chair movements with active routines designed to elevate your heart rate. No prior registration is necessary to attend this Monona Senior Center workout.
Location
The Monona Senior Center
1011 Nichols Rd, Monona, WI 53716
Monona Senior Center
Good to know
Age — designed for: For Young Adults & Adults
For senior citizens: This event is designed specifically for senior citizens.
Experience level: No Experience
No pre-registration required; held in-person at the Monona Senior Center.
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